Salted Caramel Peanut Butter Shake (Tastes Like Mary Jane Peanut Butter Kisses) – THM S

Salted Caramel Peanut Butter ShakeStraight to you from my little Atlanta, Georgia kitchen is the recipe for my Salted Caramel Peanut Butter Shake.  It’s sugar-free, gluten-free, low carb, low glycemic, and best of all, it’s oh so delicious!  This flavor combination reminds me a bit of the Mary Jane Peanut Butter Kisses that show up on the shelves around Halloween wrapped in the black and orange wrappers.  Oh, be still, my heart!


Put all ingredients in a blender, give them a good spin, pour in your favorite, fun shake glass and prepare to be amazed.  I assure you, it will be hard to believe this delightful concoction is sugar-free.  This is just what we need during the dog days of summer here in “Hotlanta.”  Enjoy!

I hope you’ll save Oh So Delicious in your reader or favorites.  Also, I love comments and would enjoy hearing from you in the comments section.  Y’all come back, now.  I’ll be posting daily during the week.

NOTE I:  My husband’s (type II diabetic) blood sugar before drinking this shake – 130.  One hour after drinking this shake – 129.  Yes, you read this correctly.  Win!

NOTE II:  This recipe was adapted from Jen’s My Favorite Peanut Butter Blizzard recipe over at


4 thoughts

  1. Wow this combination sounds amazing! Even though I don’t have some of your ingredients but will have to adapt and try it sometime. Thanks for stopping by our blog as well! Keep it up!

    From Mia and Zoe


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